Food prep Sunday!

Food Prep_5.13.13
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How’s your day going? After a pretty busy weekend, I finally had a chance to relax and get some stuff done around the house, including some serious food prep! But first, let’s do a quick weekend recap…

After work on Friday, I headed home and started cooking since Andy’s mom and aunt were heading down for the weekend. I made some turkey burgers with homemade chipotle dressing, roasted asparagus, and fresh strawberries. It was a win all around! We ended the night by making some homemade almond pecan cashew clusters that were a-mazing. Be on the lookout for a step-by-step recipe later this week!

 

Saturday morning, I woke up and had one thing on my mind: running!

I promised myself that I’d take a whole week off after my marathon to rest and recuperate before diving back into any type of activity. Although I walked a few times last week, I did nothing else — no running, no gym, no nothing! I figured I made it six days, so that was good enough for a full rest period! I went out yesterday morning for an “easy” three mile run. I started out at a comfortable pace (8:24 first mile) and ended around 7:56. It felt awesome!

I was back before 8 a.m. so I whipped up some breakfast (egg whites, homemade blueberry banana bread, and strawberries for me), and then took Andy’s mom and aunt up to one of my favorite walking spots. We did two more miles together before heading to our local natural foods store to pick up some stuff.

 

After a quick shower, we went back out for lunch with Andy’s mom, aunt, and other family who joined us. Since it was Mother’s Day Weekend and we figured most restaurants would be super busy, we just hit up our local TGI Friday’s and I decided to have the same thing I had last time I was there — the Sedona Black Bean burger, which is amazing! I need to find a recipe for that…

 

The rest of the afternoon flew by, as I was at church all evening for our service and then a small group leader training.

Today, it was back to church for the morning to help out with a few things…I finally left around 4 p.m. and was able to spend the rest of the night cleaning and doing some major food prep for the week. Check it out!

 

Meals for the week:

  • with roasted sweet potatoes
  • Balsamic Chicken Pasta Salad (I followed this recipe for Chicken Caesar Pasta Salad but used TJ’s balsamicĀ vinaigretteĀ dressing instead of Caesar.)
  • (I cut them individually and froze most of them for easy, pre-workout snacks.)
  • Yogurt “toppings” –> I put together some puffed wheat, sliced almonds, and raw oats to use on Greek yogurt throughout the week

For more food prep ideas, check out the !

Oh, and happy Mother’s Day to all of the moms and moms-to-be out there!

3 thoughts on “Food prep Sunday!

  1. Hope you loved the burgers!

  2. thanks for the shoutout! send me a pic of your food prep sometime so i can feature you!

  3. I’ve got to try those banana almond butter bars! I love doing lots of food prep over the weekend. I did heaps on Sunday myself too :)

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